Megan Anna (our daughter) sent us a link to a compelling lecture by Dr. David Servan-Schreiber, a cancer survivor, neuroscientist, psychiatrist and author. Mark and I watched it and felt affirmed for the food we grow and eat, and thankful for our hens' eggs, naturally rich in Omego-3 because their diet is high in grass and worms instead of limited to soy and corn. We even felt good about the amount of sunshine we're exposed to working outside so much of the year. We were challenged to cut down our sugar intake… especially high this time of year, although dark chocolate gets a thumbs up, which made me smile. This engaging 58 minute lecture is definately worth watching. It might incline you to join a CSA, start tending your own hens (or buying eggs from a neighbor), and initiate walking with a friend. If you watch it, let me know what you think. You can catch it here: Natural Defenses in Preventing Cancer.